What to Eat When You Are a Vegan

Veganism is a popular lifestyle that has a long list of physical and psychological benefits. If you’re a practicing vegan or need to plan a caterer for an upcoming vegan event, you’ll love these tips on vegan catering. Read on to learn how to customize your party with a vegan menu. Include all dairy products, such as milk, cream, cheese, and butter. Some orthodox vegans also avoid anything made from animals, such as leather, feathers, fur, etc. To know more about veganism, visit the Health Listed website.

Drinks and Cocktails

There are endless options for vegan drinks, alcoholic beverages, and mocktails. As long as you don’t use dairy-based replicas, you’re safe.


Vegan snacks are easy to discover. Summer is the time to find fresh fruits and vegetables, so stock up on all kinds of vegetables and fruits, both raw and prepared. Your vegan guests will love them all. Just make sure they don’t have any sour cream or dairy.

Main Course


Whether it’s dinner or lunch, the main course is easy to plan for a vegan guest list. Tofu is also a great option. When prepared well, these vegetarian dishes are just as satiating and delicious as beef. Consider everyday pasta dishes, such as eggplant parmigiana and risotto.



Desserts are sometimes a struggle for vegans because almost all of them contain some form of dairy. However, there are excellent vegan-friendly dessert alternatives, as long as you choose them carefully. Any kind of cake, custard, or cream pie is probably not vegan-friendly, which means you’ll have to ask that it be explicitly made with dairy substitutes, such as almond milk, applesauce, and nut butter.